Leliphi iqondo lobushushu leSauna leInfrared?

Ubushushu kwi-sauna ye-infrared yenye yeeparameters ezibalulekileyo. Umgaqo wokusebenza kwesixhobo ekuthethwa ngaso kwinqanaba elithile lihluke kumagumbi endabuko yomphunga. Ngokomgaqo, kunokwenzeka ukuphakamisa / ukunciphisa iqondo lokushisa kwi-sauna ye-infrared ngenani elithile leedigri, ukuba unqwenela. Into yokuqala omele uyiqaphele xa ubeka ubushushu yindlela oziva ngayo. Leliphi iqondo lobushushu elifanelekileyo lesauna ye-infrared? Ubushushu obufanelekileyo be-sauna busebenza ngcono.

Yintoni?’Liqondo lobushushu leSauna yeInfrared?

Zonke izinto ezifudumeleyo, kubandakanywa nabantu, zivelisa amaza e-infrared. Ubude bamaza e-infrared aveliswa ngabantu yi-6-20 microns. Olu luhlu lwemitha yemitha ye-infrared ende ekhuselekileyo kubo bonke abantu. Kwi-sauna ye-infrared, ubude be-IR yi-7-14 microns. Ngexesha leseshoni yokufudumeza, ubushushu bomoya kwi i-sauna ye-infrared ayinyuki kakhulu kwaye ihambelana nobushushu obutofotofo bokubila – 35-50 degrees.

Ukuba awukuthandi ukuhlamba okushushu, i-sauna ye-infrared ngokuqinisekileyo iya kufuneka ithandeke. Konke ngenxa yokuba ubushushu bomoya ngaphakathi kwikhabhathi alinyuki ngaphezu kwama-50-60 ° C. Iisaunas ze-infrared, njengomthetho, zifudunyezwe ukuya kuma-40-60 ° C. Ukufuma ngaphakathi kubo kuyahluka phakathi kwe-45-50%. Kodwa nangona oku, imitha ingena nzulu ngokwaneleyo ngaphakathi emzimbeni kwaye ifudumale umzimba ngcono kunokuba kwiibhafu eziqhelekileyo.

Konke ngenxa yokuba ubude bamaza e-infrared avela kwi-emitters bubude obufana nobushushu obuvela emntwini. Ke ngoko, umzimba wethu uzibona njengezawo kwaye awuthinteli ukungena kwazo. Ubushushu bomzimba womntu bunyukela kuma-38.5. Oku kunceda ukubulala iintsholongwane kunye ne-microorganisms eziyingozi. Inkqubo enjalo inokuvuselela, unyango kunye nokuthintela.

Yintoni?’nguBubushushu obufanelekileyo?

Impembelelo eqaqambileyo ye-sauna ye-infrared emzimbeni ibonakaliswa ngokufudumeza okunzulu komzimba: imilinganiselo ibonise ukuba umzimba womntu kwezinye iindawo ushushu ukuya kwi-4-6 intshi ubunzulu, ngelixa iqondo lokushisa lomoya ojikelezileyo alinyuki. ngokugxekayo. Ubushushu bomoya kwikhabhinethi ye-infrared, indlela kwaye ibukeka njengesauna, ubuninzi buphakama ukuya 60 ° C, umyinge wama-40-50 ° C.

Kwiqondo lokushisa elifanelekileyo lama-40-50 degrees, umzimba womntu awufumani naluphi na ukungahambi kakuhle, awudali umthwalo entliziyweni, eyenzeka kwiiseshoni eziqhelekileyo zokuhlamba. Kwangaxeshanye, ukubila kubi kakhulu. Iimeko ezithambileyo kwaye zikhululekile ngakumbi kwikhabhinethi ye-infrared zibonelela ngefuthe lempilo: umzimba ukhupha izinto ezinobungozi, imetabolism ikhawuleza, izifo zentliziyo zithintelwe, izicubu zityetyiswe ngeoksijini.

Ukuba uqala ukutyelela i-sauna ye-infrared, ngoko ukuhlala kuyo ngaphezu kwemizuzu engama-20 ayikhuthazwa kwaye iqondo lokushisa akufanele libekwe ngaphezu kwe-45 degrees Celsius. Ukuba uziva ubila kakhulu, ungazisula ngetawuli kwaye usele amanzi acocekileyo. Emva kokutyelela i-sauna ye-thermal, kucetyiswa ukuba uthathe ishawa efudumeleyo, uphumle okanye uthathe i-nap isiqingatha seyure. Iza kugcwalisa umzimba ngamandla kwaye inike amandla. Unyango olomileyo lobushushu lunconywa ngokucwangcisiweyo, akukho ngaphezu kwamaxesha ama-3 ngeveki.

Ubushushu obusezantsi be-infrared bungcono kuwe

Ekubeni umoya kuwo awushushu kancinci kwaye akukho kwakheka kwe-steam, kulula ukumelana. Nge-sauna enobushushu obuphantsi, abantu abakuyo bakwiimeko ezikhululekileyo, ukutshisa okunokwenzeka akubandakanywa. Kunokwenzeka ukuba ujabulele ngokupheleleyo imiphumo yonyango ye-sauna nakubantu abadala kunye nabantwana, abantu abanesifo senhliziyo, abo baziva bengakhululekile ngenxa yokushisa.

Ubushushu obusezantsi beesaunas ze-infrared xa kuthelekiswa namagumbi omphunga akholisa ukwenza lula uxinezeleko emzimbeni. Kubasebenzisi abanokuba neengxaki zamehlo okanye zemiphunga, kubandakanywa ubunzima bokuphefumla kumswakama ophezulu kunye nobushushu, banokukhetha i-sauna ye-infrared ukubonelela ngamava amnandi kunye nomvuzo.

Ukusebenzisa i-sauna ye-infrared epholileyo kuvelisa i-viscous, ukubila okunamafutha ngelixa ulahlekelwa ngaphantsi kwee-electrolyte. Amaqondo obushushu aphezulu kakhulu anokubangela lula ukutshisa kwindlela ephezulu yokuphefumla.

Kutheni ubushushu boMoya busabalulekile kwiSauna

Abantu abaninzi bathanda ukutyelela igumbi lomphunga. Kodwa ukuze uphumle, fumana isiphumo esihle kwinkqubo, kwaye kwangaxeshanye ungalimazi impilo yakho, kufuneka ukwazi ukuba yeyiphi iqondo lokushisa elilungileyo kwindawo yokuhlambela. Kwakhona kuyimfuneko ukuqwalasela iqondo lokufuma kunye nomgangatho we-steam. Umzimba womntu uva ubushushu obunamandla ngakumbi xa kukho ukufuma okuphezulu.

Iqondo lobushushu kwisauna ngaphandle kokulimaza umzimba womntu lidla ngokugcinwa ngaphakathi kwama-60 degrees Celsius. Ubushushu obuphezulu bukwayingozi kwezinye iinguqu emzimbeni: uxinzelelo lwegazi oluphezulu. Ulusu oluncitshisiweyo, i-rashes. Ukuphelelwa ngamanzi emzimbeni ngokukhawuleza. Ukufelwa, isicaphucaphu, ukugabha. Ubuthathaka ngokubanzi, ama-cramps, i-spasms.

Ngaba ufuna ukutshisa iSauna ye-infrared?

Ngaphambi kokuba uqalise inkqubo, preheat emitters imizuzu eyi-10-15. Unokuqalisa iseshoni yokufudumeza imizuzu emi-3-5 emva kokuvula i-sauna. Eli xesha linikezelwe ukuba izifudumezi ze-infrared zifudumale kwaye zingene kwimo yokusebenza.

Nceda uqaphele ukuba ukushisa komoya we-cabin akuyi kubonisa ukuba i-sauna ilungele ukusetyenziswa. Inokumiselwa kuphela ngubushushu bokufudumala bomhlaba we-emitters. Xa ubushushu obufunekayo bufikelelwe, izifudumezi ziyacinywa ngokuzenzekelayo. Dida Healthy idibanisa itekhnoloji ye-sonic vibration kunye ne-sauna ekude ye-infrared ukuphuhlisa i-sonic vibration half sauna.