Chii Chinonzi Kudedera kwe40 Hz? Tsvagiridzo yeMIT Iri Kuchinja Sainzi yeAlzheimer
Kudedera kwemuviri wese kwe40 Hz kunogona kuita kuti uropi hushande pakubvisa mapuroteni ane chekuita neAlzheimer's. Iyi haisi fungidziro - mhedzisiro yemakore gumi ekutsvagisa kweMIT, kwakasimbiswa nemarabhoritari munyika dzakasiyana siyana. Kana uchida kunzwisisa sainzi iri shure kwekurapa kwekudedera, tanga pano.
Nei Tsvakurudzo iyi Yakakodzera Kutorwa Zvakakomba
Kurapa nekudedera kuri nyore kukanganwa. Bhizinesi rehutano rave nemakore richibatanidza zvichemo zvehutano zvisina kujeka pamidziyo isinganyanyi kuita zvakawanda. Saka kana sainzi yacho yakasimba, inowanzo vharwa neruzha.
Izvi zvakasiyana. Tsvagiridzo pamusoro pekukurudzira kwe40 Hz yakatanga paMIT's Picower Institute for Learning and Memory - imwe yemasangano eneuroscience anonyanya kutaurwa pasi rose. Yakatanga nebepa ra2016 muNature , rimwe remapepanhau esainzi akasarudzwa zvakanyanya aripo. Kubva ipapo, rave richidzokororwa uye richiwedzerwa nemapoka akazvimirira paHarvard Medical School, mayunivhesiti muScotland, uye masangano ekutsvagisa muChina.
MunaKurume 2025, rabhoritari yaTsai yakaburitsa ongororo yakazara muPLOS Biology ichipfupikisa makore gumi ezvakawanikwa muzvidzidzo zvakawanda. Mhedziso yacho yakanga isina kungwarira kana kuvharirwa: humbowo hwekusimudzira gamma ye40 Hz uye hutano hwehuropi ndehwechokwadi, huri kukura, uye hunoenderana murabhoritari dzese.
Iyi haisi ongororo imwe chete inovimbisa. Imakore gumi ehumbowo hunobva kumasangano akazvimirira. Musiyano iwoyo unokosha.
Chii chinonzi 40 Hz, uye chii chinoitika muuropi
Uropi hwako hunogadzira mimhanzi yemagetsi pamafrequencies akasiyana zvichienderana nezvahunoita. Munguva yekurara zvakadzama, mafungu anononoka. Munguva yekungwarira kwakasununguka, anokurumidza. Pama cycles makumi mana pasekondi — 40 Hz — uropi hunogadzira zvinonzi nevasayendisiti vepfungwa mafungu egamma. Izvi zvine chekuita nekutarisa kwakananga, kurangarira kushanda, uye kubatana pakati penzvimbo dzakasiyana dzeuropi izvo zvinosimbisa kufunga kwakajeka.
Muvanhu vane chirwere cheAlzheimer, kushanda kwegamma kunodzikira zvishoma nezvishoma. Uropi hunorasikirwa nerhythm yahwo. Kwemakore, izvi zvaifungidzirwa kuva chiratidzo chekuora kwetsinga - chimwe chinhu chinoitika sezvo chirwere ichi chichienderera mberi. MIT yakabvunza mubvunzo wakasiyana: ko kana chiriwo chikamu chezvinosundira chirwere mberi? Uye kana zvakadaro, kudzoreredzarhythm iyoyo kunogona here kumutsa dziviriro yeuropi?
Mhinduro yacho yakava hongu. Uropi hune sisitimu yahwo yekubvisa marara — rudzi rwe network yemukati inoburitsa mapuroteni ane chepfu panguva yekuzorora nekukurudzira. Vaongorori veMIT vakawana kuti 40 Hz stimulation inomutsa sisitimu iyi. Inoshandura maitiro ekuchenesa uropi, ichiwedzera kubviswa kwemapuroteni e-amyloid ne-tau anoungana muchirwere cheAlzheimer.
Uropi hunopindura kufrequency pachayo , kwete nzira yekutumira. Kunyangwe mutinhimira we40 Hz ukasvika kuburikidza nechiedza chinopenya, ruzha rwakanyatsogadziriswa, kana kuti kuzununguka kwemuviri wese, mhedzisiro imwecheteyo muuropi yakaonekwa. Nzira yekunzwa ndiyo inotungamira. Kuwanda kwenzwi ndiyo inonyanya kukosha.
Zvinoreva Izvi — Kune Munhu Anofunga Nezvehutano Hwehuropi
Kukosha kweongororo iyi hakungogumiri pavanhu vane chirwere cheAlzheimer's chete. Nzira dzakaonekwa nadzo - nzira yekubvisa marara muuropi, kuchengetedzwa kwekubatana kwetsinga dzeuropi, kudzikiswa kwekuunganidza mapuroteni - zvine chekuita nehutano hwehuropi muhupenyu hwese.
Kana iwe pachako uchida kuchengetedza mashandiro epfungwa sezvaunokura, iyi ndeimwe yenzira dzisiri dzemishonga dzakanyorwa zvakanaka dziri kuongororwa nesainzi zvakanyanya parizvino. Hazvisanganisire mishonga, hazvidi kutarisirwa kwekiriniki kuti ushandise zvine hutano, uye mashandiro acho ari kunzwisiswa zvakanyanya.
Kana uri kutsigira nhengo yemhuri yakwegura, kana kushanda munzvimbo ine dambudziko rekushaya njere, tsvakurudzo iyi inopa chimwe chinhu chaicho: kuwanda kwezviitiko, nzira chaiyo, uye humbowo hwakasiyana - kwete kutaura kusina kujeka kweutano.
Ongororo yakaitwa muna 2023 pavanhu vanopfuura zana muScotland yakaratidza kuvandudzwa kwekuyeuka kwendangariro vachishandisa gamma-frequency stimulation. Chikwata cheHarvard chakaratidza kudzikiswa kwetau kunoyerwa muvanhu vanozvipira. Izvi hazvisi zvidzidzo zvemhuka. Kushandurwa kwevanhu kuri kuenderera mberi, uye mhedzisiro yekutanga inoenderana nezvakafanotaurwa nemhuka.
Hazvisi zvese zvishandiso zveVibration zvinogona kuita izvi
Apa ndipo panowanikwa tsananguro dzakananga dzesainzi.
Tsvakurudzo iyi yakashandisa michina inokwanisa kupa chiratidzo chakasimba uye chakarurama che40 Hz. Kunyatsojeka ikoko hakusi kwetsaona - ndicho chinangwa chose. Uropi hunopinda mumutinhimira wahunogamuchira. Kana frequency yacho isina kujeka, isina kugadzikana, kana kuti isina kunaka, mhedzisiro yacho haiitike.
Mapuratifomu mazhinji emagetsi anoshandisa mota dzemagetsi kuti dziite kuti injini idedere. Mafambiro adzinoita anoenderana nekugadzirwa kwemota yacho — haigone kudzorwa nemazvo, uye haigone kuvharwa zvakavimbika kusvika ku40 Hz. Zvaunonzwa papuratifomu yemagetsi inofamba nemagetsi, kwete frequency yakagadziriswa.
Tekinoroji yeSonic vibration inoshanda zvakasiyana. Inoshandisa ma audio transducers — maitiro akafanana nespika — kushandura chiratidzo chemagetsi kuita mechanical vibration. Nekuti frequency inotsanangurwa nechiratidzo chemagetsi, inogona kuiswa uye kubatwa nemazvo. 40 Hz i40 Hz, inogara kwenguva refu uye yakagadzikana mukati mechikamu chose.
Midziyo yaDidahealthy yakavakirwa panheyo iyi, yakagadzirirwa kupa mafrequency akakodzera mukurapa - kusanganisira 40 Hz - nemazvo zvinodiwa neongororo. Ona zvese zvinodiwa pakushandisa michina pano.
Izvo Zvisati Zvasimbiswa Netsvakurudzo
Kutendeseka pamusoro pemiganhu chikamu chekutora sainzi zvakakomba.
Humbowo hwakasimba hwekukurudzira kwe40 Hz uye chirwere cheAlzheimer's huchiri kubva kumhuka. Miedzo yevanhu iri kuenderera mberi uye mhedzisiro yekutanga iri kuvimbisa, asi miedzo mikuru yakarongwa isina kurongeka muvanhu haisati yapera. Nzira yakanakisisa - kuti inguva yakareba sei, kangani, uye kuti ikasimba sei - ichiri kusarudzwa.
Kukurudzira kwezwi nezwi hakutsivi kurapwa. Munhu wese anotarisira chirwere chetsinga anofanira kushanda nenyanzvi yehutano ine hunyanzvi. Tsvagiridzo yakaongororwa pano yakaburitswa nekuda kwezvinangwa zvedzidzo - inomiririra humbowo hwesainzi huripo, kwete kurudziro yekiriniki.
Chinobuda pachena muongororo iyi ndechekuti: 40 Hz gamma stimulation inoshandisa nzira dzechokwadi dzezvebhayoloji, humbowo hwacho hunoenderana muma laboratori akazvimirira, uye basa iri riri kufamba richienderera mberi nekushandiswa kwevanhu nechivimbo chiri kuwedzera. Sainzi yakasimba. Kugadziriswa kuri kuenderera mberi.
Iyo sterilizer yemhepo muchina unochenesa zvimedu, gasi zvinhu, uye tupukanana mumhepo kuburikidza nemisimboti yekusefa, kucheneswa, uye sterilization.